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Middle & High School Hub

Help for Pre-Teens

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  • Chicken Soup for the Pre-Teen Soul: By Jack Canfield, Mark Victor Hansen
  • The Anxiety Workbook for Teens - Activities to help you deal with Anxiety and Worry: By Rachel Schab
  • The Anger Workbook for Teens - Activites to help you deal with Anger abd Frustration:  By Raychelle Cassada Lohman
  • Don't Let your Emotions Run your Life: By Sheri van Dijk
  • The 7 Habits of Highly Effective Teens: By Sean Covey
  • Chicken Soup for the  Soul - Teens Talk Middle School: By Mark Victor Hansen, Jack Canfield

Also look for books on mindfulness and meditation to learn how to calm your mind - and remember that just rereading an old favorite, or trying a new book can give you a much needed break from it all.


Your school counselor or regular doctor are good places to start if you are looking for some extra help.

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CHA Teen Connections

A health center based up at the High School, but it has a separate entrance and is open to any Somerville Teen.

Riverside Guidance Center

Offers mental health services to youth of all ages.

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