Sustain your health and Happiness - MEDITATE!
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you become meditative effortlessly. Free & open to Ages 18+
Daily practice of meditation offers:
1. Enhanced Clarity
2. Improved health
3. Heightened focus and energy
4. Greater prosperity and state of peacefulness and joy
This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.
RSVP: https://www.innerengineering.com/free-yoga. Walk-ins are welcome
Location:
Auditorium
Start Time:
1:15 PM
End Time:
2:15 PM
