Isha Kriya: Guided Meditation Program Offered by Sadhguru and the Isha Foundation at the West Branch

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Isha Kriya - A Guided Meditation designed by Sadhguru

Sustain your health and happiness - MEDITATE!

Isha Kriya:
Rooted in timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent process created by Sadhguru. Isha Kriya has the potential to transform the life of anyone who is willing to invest just 12 minutes a day.

In this one-hour session you will learn Isha Kriya, a simple 12–18-minute practice, to help you become meditative effortlessly. Free & open to Ages 18+

Daily practice of Isha Kriya offers:
1. Enhanced Clarity
2. Improved health
3. Heightened focus and energy
4. Greater prosperity and state of peacefulness and joy

Register at
Walk-ins are welcome.

This is not a library sponsored event. Contact with questions.

West Branch Community Room
Start Time: 
10:30 AM
End Time: 
11:30 AM

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