Join local yoga teacher, Jenn Falk, for a 4 week lunch-hour series with some thoughtful movement and quiet space to release tension and connect with your body/mind/spirit.
Each class will include various accessible yoga shapes, attention to breath, and meditative rest to explore the current moment within and around us.
Come with your own yoga mat and anything you might need for your comfort.
This event will be available to attend either in-person (in-person attendance is capped at 12 people!) or via Zoom. Please specify how you would prefer to attend on the registration form.
Questions? Contact Kerry: keodonnell@somervillema.gov.
Location:
Auditorium
Start Time:
12:30 PM
End Time:
1:30 PM
