A certified instructor will lead a session of breathwork, meditation and interactive community building and wellness activities. Past participants of such sessions have reported deep relaxation, improved sleep and deeper social connectedness. Please register here: https://forms.gle/HV25kWg2JiSEGncH8
This is not a library sponsored program. Email bhaskar.mishra@artofliving.org with questions.
Location:
West Branch Community Room
Start Time:
7:30 PM
End Time:
8:30 PM
