Yoga for Mental Wellbeing

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Free and Open to Ages 18+

Ages 12+ can accompany parents

- Enhances vitality, focus, memory and productivity

- Stabilizes the body, mind and emotions

- Reduces stress and anxiety

RSVP: https://innerengineering.sadhguru.org/newengland

This session is brought to you by Isha Foundation, a non-profit aimed at bringing wellbeing to everyone through yoga and meditation.

This is not a library sponsored event. Please email  Boston@ishausa.org with questions. 

Location: 
West Branch Community Room
Start Time: 
11:00 AM
End Time: 
11:45 AM

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