Take a mid-day break and join local yoga teacher, Jenn Falk, for a 4 week series to gently nudge our bodies into some more movement and presence as we transition into warmer days.
We will spend an hour each class with various accessible yoga shapes, attention to breath, and meditative rest to explore the current moment within and around us.
Come with your own yoga mat and anything you might need for your comfort.
This event will be available to attend either in-person or via Zoom; please specify how you would like to attend on the registration form.
Questions? Contact Kerry: email@example.com
This series is sponsored by the Friends of the Somerville Public Library. Thanks, Friends!