Isha Kriya - A guided meditation
Sustain your health and Happiness - MEDITATE!
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you become meditative effortlessly
Daily practice of meditation offers:
1. Enhanced Clarity
2. Improved health
3. Heightened focus and energy
4. Greater prosperity and state of peacefulness and joy
RSVP : https://www.innerengineering.com/free-yoga
Walk-ins are welcome.
This event is free and open to the public. This is not a library-sponsored event. For more information, please contact David at misterdt88@gmail.com.
Location:
Auditorium
Start Time:
2:00 PM
End Time:
3:00 PM
