Sustain your health and happiness - MEDITATE!
In this one-hour session you will learn Isha Kriya, a simple 12–18-minute practice, to help you become meditative effortlessly. Free & open to Ages 18+
Somerville Public Library
79 Highland Avenue, Somerville
Date & Time : Saturday September 16, 2023 from 2 pm to 3 pm
Daily practice of Isha Kriya offers:
1. Enhanced Clarity
2. Improved health
3. Heightened focus and energy
4. Greater prosperity and state of peacefulness and joy
Register at www.innerengineering.com/free-yoga
Walk-ins are welcome
This event is free and open to the public. This is not a library-sponsored event. For more information, please contact David at email@example.com.