Isha Kriya - A Guided Meditation designed by Sadhguru
Sustain your health and happiness - MEDITATE!
Isha Kriya:
Rooted in timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent process created by Sadhguru. Isha Kriya has the potential to transform the life of anyone who is willing to invest just 12 minutes a day.
In this one-hour session you will learn Isha Kriya, a simple 12–18-minute practice, to help you become meditative effortlessly. Free & open to Ages 18+
Daily practice of Isha Kriya offers:
1. Enhanced Clarity
2. Improved health
3. Heightened focus and energy
4. Greater prosperity and state of peacefulness and joy
Register at www.innerengineering.com/free-yoga
Walk-ins are welcome
Venue:
Somerville Public Library West Branch (Davis Square)
40 College Avenue
Somerville, MA 02144
Date & Time : 10:30 am to 11:30 am Saturday October 21, 2023
This is not a library sponsored event. For questions please email David at misterdt88@gmail.com.
