About the Event: This session will be an introduction to The Resilience Advantage program developed by the HeartMath Institute, a research organization that has developed tools and strategies proven effective in building resilience; reducing stress and improving optimal performance.
About the Facilitator: Patty Contente is a certified HeartMath instructor and the Director of the Community Outreach, Help and Recovery Program at Somerville Police Department.
Location:
West Branch Atrium
Start Time:
7:00 PM
End Time:
8:30 PM