Yoga for Kids aged 3- 7

Classes for children ages 3 through 7 consist of exploring yoga as they practice physically challenging postures on their way to building strength and balance. Children are natural yogis; they have a blast exploring their new moves while building strong body and breath awareness, cooperative skills, and self-confidence. We will also learn breathing exercises and calming techniques that can be used at home.

Janine Duffy is certified to teach children’s yoga through Radiant Child Yoga. She teaches children’s yoga at Bow Street Yoga in Union Square.

These free programs are funded by the Friends of the Library and all are welcome to attend!